About Craniosacral Therapy
Craniosacral therapy is a gentle, non-invasive yet powerful therapy suitable for everyone, including babies, children and the elderly. It helps to restore the natural self healing mechanisms of the body boost the immune system and thus re-establish health. It is an effective form of treatment for a wide range of illnesses ranging from acute to chronic; helping to create the optimal conditions for health, encouraging vitality and facilitating a sense of well-being.
Although many conditions are treatable i have come to specialise in treating
- ANXIETY
- DEPRESSION
- STRESS
- CHRONIC FATIGUE ( ME ) tiredness and LONG COVID recovery.
- PTSD ( the impact of previous unresolved trauma)
- EMBODIMENT and AWAKENING
Cranio sacral therapists are trained to recognise the rhythms created by bones, structures, fluid and energy flows within a healthy body and, hence, are able to sense where these normal rhythms are either non-existant or disturbed. We use our hands not only to sense where these tensions are held but also energetically enable the body to release them and to restore normal internal fluid flow.
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